movement & reflexology for your wellbeing.
What moves you?
welcome! I’m elisa reinerio.
I truly believe our body is a work of art and that the cure to our ailments is within us.
But many of us have become so disconnected from our body that we cannot hear what it is trying to tell us.
My approach is grounded in fascia science and Psycho-Neuro-Endocrino-Immunology (PNEI), recognising that movement, touch and perception influence not only muscles and joints, but also the nervous system, hormonal balance and emotional regulation.
Through movement practices and reflexology, I help you take charge of your health and become an active participant in your own wellbeing.
In Her Words
What is the change you desire?
Reflexology
fascia-informed touch to support balance, regulation and emotional ease.
Reflexology is the technique of applying gentle pressure to reflex area of the feet and hands to bring about a state of deep relaxation and to stimulate the body’s own healing process.
By working into patterns of tension and congestion, reflexology can ease emotional overwhelm, support hormonal rhythms and help the entire body feel more fluid and connected.
It’s a safe, natural way to support women’s health — from menstrual cycles and fertility, through pregnancy and postpartum, into perimenopause and beyond.
Movement Therapy
feel yourself again
Experience the physical and emotional medicine of movement, whether you’re entering motherhood, menopause, or simply desire to reconnect with yourself again. Movement Therapy is available in group classes and private sessions in Chieri, Turin and online.
Women’s Stories
Conversations with women who have created change - in their lives and the world.
